A Taste of Wellness

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a taste of wellness (2)
Nourish
Here Ayurvedic approach will be the forefront. Understanding this ancient teaching, the words Ojas, Ama, Agni, your unique Tosha, how to nourish vitality and energy levels, breathwork.

Nourish 

Here Ayurvedic approach will be the forefront. Understanding this ancient teaching, the words Ojas, Ama, Agni, your unique Tosha, how to nourish vitality and energy levels, breathwork.
thrive-simple-lifestyle
1 Posts
Simple Lifestyle Shifts
Sustainable small shifts to redirect your health path in food, exercise, mindstate and routines.
thrive-your-food-choices
0 Posts
Your Food Choices
What are you currently eating, what can you replace some of your trigger foods with that suit your unique person.
daily-thrive-path
0 Posts
Daily Thrive Path
Support to develop your personal path to optimal wellness including routines that suit your lifestyle and minimize your stress.