Recipes – A Taste of Wellness

A Taste of Wellness

Plant based

Za’atar is a fragrant Middle Eastern spice blend of thyme, oregano, sesame seeds, and sumac. Earthy, tangy, and aromatic.

Boil the beetroot for approx. 30 minutes and potatoes separately for approx

Creamed spinach or any greens. Remember you can add kale, sorrel, dandelion

Roasted cauliflower, red pepper toasted nuts and grilled halloumi salad. Ad

So. All my grains or pulses or seeds I cook in a similar way. Water with le

Making harissa today. Roasted peppers with THE spice mix and some oil. Garl

Bowl is banana at the bottom topped with yoghurt of ur choice. Mine is coco

Onion and garlic chopped and lightly fried in grape seed oil ( I am using t

Ok ok. Getting to the recipe for all. When u have that winter braai May be

Just had to share the soup pot for today. Butternut, spent lemon half ( use

Ok so these are what I call koftas. Mine are with beef but lamb works reall

So here being citrus time the thought was why only duck l’organge and not c

Homemade is always better. Just a tip with whole fillets. Often they lack i